• hope way and change blvd

    Mindful Wisdom: Are You Still Hoping?

    Posted in Dreams & Inspiration, Life Purpose, Mindful Wisdom Notes, Personal Development / Self improvement

    Mindful Wisdom: Are You Still Hoping? ‘Always we hope someone else has the answer. Some other place will be better, some other time it will turn out.   This is it. No one else has the answer. No other place will be better, and it has already turned out” – Lao-tzu Whether it be searching, hoping, wishing and so on. The wider truth is, it’s here already, that is everything you will ever need to actually do anything that you want to do, be, see, think or feel. The art is in the daily practice of gratitude, finding your balance…

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  • yinyangbalancedmind

    How Spending One Mindful Moment Can Create Endless Mindful Action

    Posted in Goals, Personal Development / Self improvement, Time Management, Your Brain

    How Spending One Mindful Moment Can Create Endless Mindful Action. I bet you have a lot to do today? Or maybe you’re on holiday or a day off and are just meandering through taking it easy. How guilty are most of us that we just ‘plough’ through it all – the day that is, we have to be here and there, get this done and that, so much to think about, people to talk to, reply to, endless lists of things at home or work and our families and friends. Frazzled is probably an understatement isn’t it? But do you…

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  • meditating by the water

    Mindful Wisdom Note: Is Your Mind Extremely Full or Full of Mindfulness?

    Posted in Mindful Wisdom Notes, Mindset, Your Brain

    Mindful Wisdom Note: Is Your Mind Extremely Full or Full of Mindfulness? Does anyone have the answer? It seems that when you reflect on the fast paced daily and the whole busy, busy, busy thing most of us have going on that on the surface the majority are not mindful. Possibly it could seem even a little impossible to think that we could be anything but unless we trade in our whole lives to sit and ponder, meditate and just ‘be’ human beings. A mind which is not protected by mindfulness is as helpless as a blind man walking over…

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  • courageskydiving

    Mindful Wisdom Note: Do You Tiptoe, Dance, Fly or Stomp?

    Posted in Dreams & Inspiration, Goals, Life Purpose, Mindful Wisdom Notes, Personal Development / Self improvement

    Mindful Wisdom Note: Do You Tiptoe, Dance, Fly or Stomp? So what was your answer? Is it a mixture of those things, one or two or just one? Does it matter anyway? Is there any right or wrong answer? You’ll probably have guessed this already. It all depends on you doesn’t it? But we can of course alter any of those at will if you choose to. We come this way but once. We can either tiptoe through life and hope we get to death without being badly bruised or we can live a full, complete life achieving our goals…

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  • escape-from-the-pack

    Mindful Wisdom Note: Above All Else Keep On Moving….

    Posted in Goals, Inspirational Music, Mindful Wisdom Notes, Personal Development / Self improvement

    Mindful Wisdom Note: Above All Else Keep On Moving…. When you are not sure it can be poignant to wait, ponder and surely a signal will appear hinting at the next step or possible options you could take. Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” – Dale Carnegie Sometimes though when debating or deliberating too intently or not at all we can remain immobile, some could even be too afraid to choose or move at all. No matter…

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  • meditating by the water

    Mindful Wisdom Note: Don’t Worry You Have Your Indomitable Spirit On Your Side.

    Posted in Meditation, Calmness & Stress free, Mindful Wisdom Notes, Personal Development / Self improvement

    Mindful Wisdom Note: Don’t Worry You Have Your Indomitable Spirit On Your Side. That the birds of worry and care fly over you head, this you cannot change, but that they build nests in your hair, this you can prevent.”  – Chinese Proverb Remember at the toughest times, the darkest hours, those mundane moments and in the times when it is tempting to do so. Worry never robs tomorrow of its sorrow, it only saps today of its joy.” – Leo Buscaglia To worry not, worrying is of no constructive use of your energy and power. Worrying alone will not…

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  • Summer landscape: beauty sunset over sunflowers field

    Mindful Wisdom Note: Bring Me Sunshine

    Posted in Inspirational Music, Mindful Wisdom Notes, Tao, Universe & The Way

    Mindful Wisdom Note: Bring Me Sunshine You cannot seem to have a bank holiday in the UK without some sort of rain. However, it does always lead the way to an opportunity of sunshine We should always remember that at every twist and turn in our daily paths that we will inevitably be met with a few things that are not to our liking, at first glance but can oftentimes lead us through to the chance of a choice a change or an alternative. I have on my wall a calligraphy which reads:- Parting the Clouds, Seeking the Way.” –…

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  • director's chair and megaphone on white background

    Why The World Needs You To Be A Leader Today

    Posted in Dreams & Inspiration, Goals, Leadership, Life Purpose, Personal Development / Self improvement

    Why The World Needs You To Be A Leader Today  ‘You don’t have to see the whole staircase, just take the first step’. Martin Luther King, Jr. You can’t really start this topic without looking at someone who lived, breathed and died leadership to get some perspective on this subject. This is not to say we should all have to die for the cause but what we need to understand is that you need to lead and you need to do it now, not tomorrow or the following week. Whether that be lead yourself or others you just need to…

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Mindful Wisdom: Are You Still Hoping?

hope way and change blvd

Mindful Wisdom: Are You Still Hoping? ‘Always we hope someone else has the answer. Some other place will be better, some other time it will turn out.   This is it. No one else has the answer. No other place will be better, and it has already turned out” – Lao-tzu Whether it be searching, hoping, wishing and so on. The wider truth is, it’s here already, that is everything you will ever need to actually do anything that you want to do, be, see, think or feel. The art is in the daily practice of gratitude, finding your balance…

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Quote of the Day – 31st May

Today’s Quote All human beings are also dream beings. Dreaming ties all mankind together.” – Jack Kerouac    

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Quote of the Day – 30th May

Today’s Quote Energy and persistence conquer all things.” – Benjamin Franklin

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How Spending One Mindful Moment Can Create Endless Mindful Action

yinyangbalancedmind

How Spending One Mindful Moment Can Create Endless Mindful Action. I bet you have a lot to do today? Or maybe you’re on holiday or a day off and are just meandering through taking it easy. How guilty are most of us that we just ‘plough’ through it all – the day that is, we have to be here and there, get this done and that, so much to think about, people to talk to, reply to, endless lists of things at home or work and our families and friends. Frazzled is probably an understatement isn’t it? But do you…

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Quote of the Day – 29th May

Today’s Quote Everything you are seeking are seeking you in return. Therefore, everything you want is already yours. So, you don’t have to get anything. It is simply a matter of becoming more aware of what you already possess.” – Bob Proctor      

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Quote of the Day – 28th May

Today’s Quote Happiness is not something you postpone for the future; it is something you design for the present.” – Jim Rohn    

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Quote of the Day – 27th- May

Today’s Quote If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” – Mahatma Gandhi      

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Mindful Wisdom Note: Is Your Mind Extremely Full or Full of Mindfulness?

meditating by the water

Mindful Wisdom Note: Is Your Mind Extremely Full or Full of Mindfulness? Does anyone have the answer? It seems that when you reflect on the fast paced daily and the whole busy, busy, busy thing most of us have going on that on the surface the majority are not mindful. Possibly it could seem even a little impossible to think that we could be anything but unless we trade in our whole lives to sit and ponder, meditate and just ‘be’ human beings. A mind which is not protected by mindfulness is as helpless as a blind man walking over…

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Quote of the Day – 26th May

Today’s Quote The person born with a talent they are meant to use will find their greatest happiness in using it.” – Johann Wolfgang von Goethe

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Quote of the Day – 25th May

Today’s Quote However long the night, the dawn will break.” – African Proverb      

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Quote of the Day – 24th May

Today’s Quote Life finds its purpose and fulfillment in the expansion of happiness.” – Maharishi Mahesh Yogi    

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