Mindful Wisdom

Mindful Wisdom Note: Excitement Is That The Answer? When we truly want to do something we become energised, motivated, inspired, excited and actually eager to do it. Conversely, when we really don’t want to do something we suddenly become tired, listless, bored and can find all the reasons in the world why we can’t actually do it. So when we want find out whether we should intuitively be doing something or not, or whether we should say yes to a project, an outing or similar then just test your inner response. Does the idea of something make you feel energised…

Mindful Wisdom Note: Seizing the day! The future depends on what you do today.” – Mahatma Ghandi Carpe Diem Most people are familiar with that phrase but how many practise it each and every day? Probably not that many. This is the reason why we must have constant motivation, inspiration and time to reflect on goals, what we want out of life, time to ask questions, such as: ‘Am I headed in the right direction?’ ‘Is what I am doing right now serving me in the best way?’ ‘What more can I do to help?’ and others you think of….

Mindful Wisdom Note: Which One Do You Prefer A Sunrise Or A Sunset? Ask yourself why? Is there any particular reason? Opportunities are like sunrises – if you wait too long, you miss them.” – William Arthur Ward Have you ever watched both in the same day? Good feelings and well being are associated with sitting peacefully and watching nature rising and setting for the day, it’s easy to see why. What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in the wintertime. It is the little shadow which…

Mindful Wisdom Note – Getting Enough Fruit For A Healthy Body & A Healthy Mind A healthy mind has to have a healthy body and vice versa – you know this already? In health there is freedom. Health is the first of all liberties.” -  Henri Frederic Amiel But you are busy, the world is busy. Is there enough time for it all? Each week or so, aim to add something to your ninja repertoire that helps you on your mission of being healthy, wealthy and wise. One such little addition which you may or may not do regularly is…

    Today is the day when we need to place our Feng Shui cures for 2012 and help ourselves to create harmony, balance and abundance. Don’t worry if you don’t have yours yet or you are still considering whether to do this or not. There are some simple steps we can all do in preparation. Ideally totally spring clean (I know it’s a bit early but depending on where you live!) your home. One of the most striking things about Feng Shui whether you ‘believe’ in it or not, is that an awful lot of basics are both common…

  It’s Almost Here Chinese New Year 2012 – The Year of the Yang Water Dragon, 23rd January 2012 Well as its fast approaching, Monday marks the start of the Chinese New Year with many preparations having been made several weeks ago and many areas around the world are already beginning their celebrations it seems fitting to take a look at where we stand already several weeks in to January. As well as being a colourful, vibrant and magnificent New Year celebration the Chinese calendar allows us to further reflect on where we are, clear our clutter and make way…

Are We a Happy Bunny Today? Why You Need To Be. Is it easy to wake up every day feeling energetic, fabulous and happy to be alive? Possibly, it’s likely easier for some and harder for others. “Happiness is when what you think, what you say, and what you do are in harmony.” Mohandas Gandhi Most people especially those shocked out of sleep by an alarm clock or a child would probably be in the latter. Those spending their days doing what they love and rising whenever they naturally feel inclined to are probably part of the former. “No one…